Have you ever felt so much that you just can’t think straight? Here are 5 ways to calm down so you can think things through.
Category: Lifestyle
#LivingMyBestLife | Part 3: My Self-Love Routine for Mental & Emotional Health
My daily, weekly, monthly, and once-in-a-while routine for maintaining my mental and emotional health. Call me a hedonist if you want, but I’m a happy camper because of it. 🙂
#LivingMyBestLife | Part 2: My 5 Tips to Eating Healthier
Eating Healthier is hard, so here are 5 tips/reminders to help you reach your health goals. 🙂
8 Galentine’s Day Activities for Women to Celebrate Women
Leslie Knope taught me 2 things: 1) The existence of Galentine’s Day and 2) It’s the only holiday for ladies to celebrate ladies, so that makes it a big deal!
#LivingMyBestLife | Part 1: Exercise & Fitness
Learn my exercise routine for toned and lean muscles, staying motivated, and my 1 month results.
How to Have a Good Year, Every Year
The key to having a golden year every year is not about the number of highs and lows we experience. The answer is much more simple.
A Look Back at 2018
From surviving the lowest point in my life to having the best year to date, here is my recap of 2018 and my 3 major takeaways.
5 Ways to Feel the Spirit of the Holidays
For those needing a little Christmas magic, here are 5 ways to get into the holiday spirit!
Gifts For The 21 Types of People in Your Life
Gifts For 21 Types of People in Your Life – Who’s on your list this year? Based on the friends and family in my life 🙂
Moon Dusts: My 1 Month Review
Moon Dusts are finely ground adaptogens with plant and mushroom based ingredients to promote a healthier and more balanced you.